We are proud to bring Southern Utah the first OCR (obstacle course racing)gym. Co-owner and head trainer, Amie Ellis, brings the HEAT with her 18 years of personal training & racing experience. Our gym is more than just a place to kick butt. It's a place to get healthy in every aspect. Making sure that our athletes are healthy in mind, body and soul is our goal. Our gym is not a normal gym setting. We go on adventure runs, have regular sports games outside the gym, and travel as a team to race around the country. The OCR way of training is not only for people that are racing. It is for anyone that wants to utilize the outdoors & military style exercises. You will be strong! You will be healthy. You will become a BADASS. That is what we are good at, creating badass humans. 



Amie Ellis

Tara Olsen

Stephanie Bateman

Janna Tait